Winning the Stress Challenge

Winning the Stress Challenge

By Nick Hall
Unabridged
$16.24 $24.98
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In Winning The Stress Challenge you will:Learn the ways stress can trigger illness and sap your motivation.Discover how to counter stress by taking control of emotions.Learn how touch, aromas, and balanced-breathing can counter stress.Learn a stress-recovery workout that will train you to automatically overcome stress.Learn techniques for dealing with toxic relationships.