
Brainblocks
Read by
Sean Pratt
Release:
09/01/2015
Release:
09/01/2015
Release:
09/01/2015
Runtime:
6h 35m
Runtime:
6h 35m
Runtime:
6h 35m
Unabridged
Quantity:
Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve: Awareness: • the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity) • the characteristic feelings, thoughts, and actions associated with each brainblock • the brain functions involved in goal-oriented action • brain glitches and how they create setbacks • the cost of not removing brainblocks • the best strategies to remove the blocks Engagement: • actively search for brainblocks in your actions, thoughts, and feelings • recognize and label each brainblock as soon as it is identified • practice each strategy consistently until it becomes second nature • track your progress toward a goal Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.
Release:
2015-09-01
2015-09-01
2015-09-01
Runtime:
Runtime:
Runtime:
6h 35m
6h 35m
6h 35m
Format:
audio
audio
audio
Weight:
0.0 lb
0.53 lb
0.5 lb
Language:
English
ISBN:
9781469033297
9798200557837
9798200557844
Publisher:
Ascent Audio
Ascent Audio
Ascent Audio
Praise
