Growing Up Brave

Growing Up Brave

By Donna B. Pincus
Unabridged
$16.24 $24.98
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A step-by-step guide to help their children deal with the ever encroaching stress and fears that our disconnected world is creating. Dr. Pincus empowers parents to use simple, scientifically established techniques to guide the development of competent and confident children. Growing Up Brave should be on every parent's bookshelf, especially parents whose children show signs of oversensitivity to everyday life, anxiety, and fearfulness.
John J. Ratey, MD, author of Spark
When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless others suffer from anxiety that interferes with critical social, academic, and physical development. Dr. Donna Pincus, nationally recognized childhood anxiety expert, is here to help.

In Growing Up Brave, Dr. Pincus helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and shows parents how to promote bravery for long-term confidence. From trouble sleeping and separation anxiety to social anxiety or panic attacks, Growing Up Brave provides an essential toolkit for instilling happiness and confidence for childhood and beyond.