
Stress Management
Read by
Nick Dolle
Release:
11/06/2018
Runtime:
0h 27m
Unabridged
Quantity:
Stress relief and burnout prevention. Don't let stress control your life. Beat anxiety and worries. Live, Laugh, Love.
Today only, get this audio bestseller for a special price.
Chronic stress not only impairs our brain functions whilst we are stressed, but more importantly, it does lasting damage to our brain, as it kills braincells in our hippocampus. this means that, even we were not stressed anymore, the damage will still be there.
Luckily, there is a lot we can do, as we will see in this audio program.
Here Is A Preview Of What You'll Learn...
The Stress Buster Basics
Understanding What Stresses You
Understanding Who Stresses You
The Acceptance Mindset
Take a Break
Networking The Right Way
Stay On Course With Affirmations
Your Stress Resolution
And basically everything you need to get a completely new perspective.
Download your copy today!
Take action today and download this audiobook now at a special price!
Today only, get this audio bestseller for a special price.
Chronic stress not only impairs our brain functions whilst we are stressed, but more importantly, it does lasting damage to our brain, as it kills braincells in our hippocampus. this means that, even we were not stressed anymore, the damage will still be there.
Luckily, there is a lot we can do, as we will see in this audio program.
Here Is A Preview Of What You'll Learn...
The Stress Buster Basics
Understanding What Stresses You
Understanding Who Stresses You
The Acceptance Mindset
Take a Break
Networking The Right Way
Stay On Course With Affirmations
Your Stress Resolution
And basically everything you need to get a completely new perspective.
Download your copy today!
Take action today and download this audiobook now at a special price!
Release:
2018-11-06
Runtime:
0h 27m
Format:
audio
Weight:
0.0 lb
Language:
English
ISBN:
9781982727178
Publisher:
Author's Republic
Praise
