Deeply Holistic
By
Pip Waller
Read by
Henriette Zoutomou
Release:
01/12/2021
Runtime:
10h 5m
Unabridged
Quantity:
Pip Waller addresses some of the most important questions raised in modern herbal practice. Unlike biomedicine, we approach the body by systems because this is what is suited to a nature-based, holistic approach. Holism doesn't look at the molecular lesion first, but sees it as the end result. Holism also starts with self-care and proceeds to professional care. Pip Waller addresses both levels of proficiency in a systems-based model, ably following up on her earlier book, Holistic Anatomy. I heartily recommend.
Matthew Wood, author of The Book of Herbal Wisdom and The Earthwise Herbal
Structured like an anatomy book, this is a definitive self-care guide for anyone who wants to take care of their whole person—body, mind, and spirit
This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller—an experienced practitioner and teacher—provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy.
Based on the premise that an underlying vital force—which needs to be in balance for health to be fully present—animates all life, this book is designed to support and promote our inherent tendency toward wholeness and equilibrium. Each chapter includes fun recipes to enhance health and well-being.
This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller—an experienced practitioner and teacher—provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy.
Based on the premise that an underlying vital force—which needs to be in balance for health to be fully present—animates all life, this book is designed to support and promote our inherent tendency toward wholeness and equilibrium. Each chapter includes fun recipes to enhance health and well-being.
Release:
2021-01-12
Runtime:
10h 5m
Format:
audio
Weight:
0.0 lb
Language:
English
ISBN:
9781623176532
Publisher:
Penguin Random House
Praise