The Happiness Hack
Read by
Ellen Petry Leanse
Release:
03/23/2021
Runtime:
2h 26m
Unabridged
Quantity:
Learn how to connect to your happiness in a disconnected world!
Are you feeling overwhelmed or disconnected from things that once mattered to you? As we rely more and more on technology, it isn't hard to see why the devices meant to simplify our lives can often cause us the most stress. In this refreshing, practical book, you'll learn ways to reclaim some of the calm and focus that have slipped away with the influx of so much technology. And along the way, you'll gain new insights that bring you more connectedness and give you new ways of increasing happiness--all by your own design.
Are you feeling overwhelmed or disconnected from things that once mattered to you? As we rely more and more on technology, it isn't hard to see why the devices meant to simplify our lives can often cause us the most stress. In this refreshing, practical book, you'll learn ways to reclaim some of the calm and focus that have slipped away with the influx of so much technology. And along the way, you'll gain new insights that bring you more connectedness and give you new ways of increasing happiness--all by your own design.
Release:
2021-03-23
Runtime:
2h 26m
Format:
audio
Weight:
0.0 lb
Language:
English
ISBN:
9780593413326
Publisher:
Penguin Random House
Praise