The Relentless Courage of a Scared Child

The Relentless Courage of a Scared Child

By Tana Amen BSN, RN
$27.99
Quantity:
window.theme = window.theme || {}; window.theme.preorder_products_on_page = window.theme.preorder_products_on_page || [];

“By being so fearless in confronting her uncomfortable past, Tana Amen lets the rest of us know it’s okay to be vulnerable.”

Mark Hyman, MD, New York Times bestselling author

A shocking and hopeful account of one woman’s extraordinary courage to face her past and embrace truth in order to help others find hope and healing

In The Relentless Courage of a Scared Child, Tana Amen shares her incredible story of transformation—of growing up in poverty, a bullied latch-key kid raised on sugary cereal and junk food, to becoming a world-renowned food and fitness expert.

Her challenging past of neglect, poverty, sexual abuse, thyroid cancer, and bouts of anxiety and depression set her on a path to find healing. Through her remarkable journey, we see more clearly the light that can shine through our own broken places and ultimately heal us body, mind, and soul.

At once tragic and heartwarming, Tana’s story integrates cutting-edge psychology and proven wellness techniques from the Amen Clinics in a moving exploration of the healing available to each one of us, no matter the pain in our past.