A Field Guide to Athlete Performance: The 24 Hour Athlete

A Field Guide to Athlete Performance: The 24 Hour Athlete

By Ralph Reiff
Unabridged
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The life of an athlete has evolved into a 24 hour continuum. The advancement of technology and social media communities, the development of the successful athlete has evolved. This Field Guide has been developed by the experienced author to provide insights and guidance to stimulate new practices and thought among coaches and athletes.