Bed Time Ritual Self-care daily meditations

After a busy & hectic day, self-care is very much needed. We make a routine for you to let go of daily stress, anxieties worries of the day. Letting you tune your frequencies to gratefulness. So that you can be in full deep sleep. We will help you to balance your chakras and auras.

In this course, you will

• Have a daily self-care meditation
• Release your daily energies
• Let go of stress anxieties worries
• Bounce off other people’s energies
• Stay in gratefulness
• Relax your body before sleep
• Tune your frequencies to deep sleep
• And much more

Taking care of yourself energetically is important. We often forgot how energies affect us enormously. Let's tune our energy field as a daily ritual so that we attain a deep peaceful self-receptive state.