Summary of Chris Bailey's Hyperfocus

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In a fast-paced world filled with distractions that are constantly fighting for our attention, focusing on tasks that matter has become more and more difficult. In Hyperfocus (2018), Chris Bailey provides a methodical approach for increasing your focus and productivity in order to achieve success. His approach relies on two methods: hyperfocus and scatterfocus. Combined, they allow the brain to creatively and efficiently complete necessary tasks while limiting distractions. The benefits of hyperfocus and scatterfocus are available to anyone who puts the effort into achieving them, and Bailey offers a clear path toward better productivity.