Raising Healthy Teenagers
Read by
Mike Chamberlain
Release:
02/21/2023
Release:
02/21/2023
Release:
02/21/2023
Runtime:
4h 59m
Runtime:
4h 59m
Runtime:
4h 59m
Unabridged
Quantity:
Our kids are experiencing an unprecedented sense of isolation, interacting virtually in a world that seems ever more fearful with each news cycle. They absorb and internalize the stress and anxiety they see on their parents' faces and on the phone, laptop, tablet, and TV screens that are ever before their eyes. Not surprisingly, their mental and physical health are suffering. As parents, we want to know how we can help.
Practical and encouraging, Raising Healthy Teenagers helps you understand the mental, physical, and social toll the past couple years have taken on your kids. Then it offers proven strategies to help your teen get back onto a healthy path by:
● reducing screen time and increasing green time
● learning how to be a social being again
● developing strategies to deal with disruptions in schooling
● reclaiming a structured day
● breaking the cycle of anxiety and depression
Practical and encouraging, Raising Healthy Teenagers helps you understand the mental, physical, and social toll the past couple years have taken on your kids. Then it offers proven strategies to help your teen get back onto a healthy path by:
● reducing screen time and increasing green time
● learning how to be a social being again
● developing strategies to deal with disruptions in schooling
● reclaiming a structured day
● breaking the cycle of anxiety and depression
Release:
2023-02-21
2023-02-21
2023-02-21
Runtime:
Runtime:
Runtime:
4h 59m
4h 59m
4h 59m
Format:
audio
audio
audio
Weight:
0.0 lb
0.45 lb
0.5 lb
Language:
English
ISBN:
9781545922897
9798212419284
9798212419277
Publisher:
christianaudio
christianaudio
christianaudio
Praise