Self-Discipline

Do you want to sharpen your intellect and develop strong self-control and self-discipline? Then continue reading...

Self-discipline refers to the code of behaviour that one prescribes for oneself in the microcosm to finish a specific job or in the macrocosm to create and enforce a set level of behaviour under all conditions. For example, if I wish to lose 10 pounds and decide on a three-month regimen to follow a specific discipline regime, it will be task-oriented self-discipline. On the other hand, if I choose to follow the Golden Rule of "Do unto others as you would have them do unto you," I will become self-disciplined and develop a consistent pattern of conduct in my interactions.

The following subjects are covered in this book:

• What exactly is self-discipline?
• How can we use military methods in our everyday lives to remain disciplined and accomplish our goals?
• How do you find a target?
• How do you remain focused and beat your opponent?
• How can we better manage our time and ourselves?
• In the thinking of a samurai, we must begin to improve ourselves now.
• Stress management: stress-reduction ideas and exercises

... And a Lot More!

Continue reading to discover more about self-discipline. Let's get this party started.

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