Taming Your Inner Critic

Taming Your Inner Critic

By Sidra Stone, and Hal Stone
Unabridged
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The Inner Critic is one of the inner selves that Hal and Sidra Stone have identified through decades of Voice Dialogue therapy; and it can be a very destructive voice unless we learn how to identify and deal with it. Here they tell us the differences between men and women in this regard; how to recognize and understand the Inner Critic; and most of all how to integrate it in a constructive, healing way.