
Guided Meditation For Deep Sleep and Stress Relief Bundle
By
Emma Walsh
Read by
Ellie Moon
Release:
06/26/2024
Runtime:
4h 11m
Quantity:
Fall asleep easily. This audiobook—with over 4 hours of guided meditations— is for you if you are used to listen to guided sleep meditation podcasts such as: Bedtime stories for sleep, Sleep time podcast, sleep meditation for women podcast, the sleep zone podcast, 12 hour sound machine for sleep, 8 hour sleep music, Benjamin boster podcast, Night falls podcast, Rain Sounds podcast, and more.
Here are some of the sessions:
- Relaxing The Mind
- Deep Sleep
- Sleep Countdown
- Sleep Hypnosis
- Journey Into Sleep
- Sleep Affirmations
- Easing Insomnia
- Clearing your mind before sleep
- Progressive relaxation before sleep
- Guided stress relief journey in the jungle
- Guided stress relief journey on the beach
Listen to the preview to get a feel if this book is for you.
Release:
2024-06-26
Runtime:
4h 11m
Format:
audio
Weight:
0.0 lb
Language:
English
ISBN:
9798882305962
Praise
