Meditations for Self-Healing and Inner Power
Read by
Joan Z. Borysenko PhD
Release:
04/11/2006
Runtime:
1h 5m
Unabridged
Quantity:
Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations:
1. Gratitude: Healing Images: This meditation begins with acknowledging and expressing gratitude to our bodies. We then invite physical healing by allowing light and love to penetrate each cell of our beings.
2. Concentration and Awareness: The two traditional schools of meditation practice are concentration and awareness. This meditation offers guidance in achieving these two states of power.
1. Gratitude: Healing Images: This meditation begins with acknowledging and expressing gratitude to our bodies. We then invite physical healing by allowing light and love to penetrate each cell of our beings.
2. Concentration and Awareness: The two traditional schools of meditation practice are concentration and awareness. This meditation offers guidance in achieving these two states of power.
Release:
2006-04-11
Runtime:
1h 5m
Format:
audio
Weight:
0.0 lb
Language:
English
ISBN:
9781401909734
Publisher:
Penguin Random House
Praise