Positive Life Answers: Why Complaining Is Harmful to Your Physical and Mental Health

Positive Life Answers: Why Complaining Is Harmful to Your Physical and Mental Health

By Dr. Mary Ann Mercer, and Dr. Michael Mercer
Unabridged
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Dr. Maryann Mercer and Dr. Michael Mercer, co-authors of Change Your Underwear, Change Your Life, and Spontaneous Optimism--and hosts of the popular podcast, Positive Life Answers--teach listeners to use solutions-focused tools and techniques for developing easy optimism habits, with the ultimate goal of creating and living a joyful & happy life.