
Heal Anger While You Sleep
By
Nicky Sutton
Read by
Nicky Sutton
Release:
06/03/2025
Runtime:
1h 18m
Unabridged
Quantity:
This relaxing sleep hypnosis meditation is designed to heal and reduce anger, whether it be in the form of outbursts or long-held resentments. This 78-minute meditation helps you to first identify your anger as an animal and learn to release it, and the past. You’ll then welcome new peaceful energy in the form of another animal and lastly identify a beautiful, peaceful space to return to at any moment.
Release:
2025-06-03
Runtime:
1h 18m
Format:
audio
Weight:
0.0 lb
Language:
English
ISBN:
9781837825677
Publisher:
Penguin Random House
Praise
