Grieving Wholeheartedly

Grieving Wholeheartedly

By Dr. Audrey Davidheiser
Unabridged
$6.50 $12.99
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“Grief comes in waves that sometimes crash so hard it feels like they’ll swallow us whole. Audrey Davidheiser helps us catch our breath, regain our bearings, swim safely to shore, and find the healing and wholeness we so desperately need. This is a fresh, innovative approach to grieving that will stretch you and help you breathe deeply again.”

Margaret Feinberg, author of The God You Need to Know

Discover the healing power of heartfelt grieving by listening to Grieving Wholeheartedly. In life's toughest moments, our emotions can feel like a storm at sea―conflicting waves of anger, sadness, and fear crashing together. But within these turbulent waters lies the potential for profound healing.

Audrey Davidheiser, a licensed psychologist with expertise in Internal Family Systems (IFS) therapy, will guide you through a compassionate exploration of your pain and grief. Instead of suppressing emotions, Grieving Wholeheartedly helps you understand and nurture each part of your soul, revealing the unique needs and burdens behind them.

Filled with practical exercises and soul-soothing insights, you'll learn aspects of the grieving and healing process including:

● Gaining a deeper understanding of Internal Family Systems (IFS) and how it applies to emotional healing.

● Developing skills to transform overwhelming feelings into sources of strength and wisdom.

● Discovering practical exercises designed to foster emotional resilience and growth.

Ideal for bereaved Christians, Grieving Wholeheartedly is a companion for anyone grappling with loss, offering a pathway to hope and renewal.