
The Attachment Toolkit
By
Marcus Reed
Read by
Jade Monroe
Release:
10/15/2025
Runtime:
0h 10m
Unabridged
Quantity:
The Attachment Toolkit: Secure in 15 Minutes a Day is your daily guide to rewiring anxious or avoidant attachment patterns into emotional steadiness and trust. Through gentle, therapist-style narration and practical micro-practices, you'll learn how to calm your nervous system, communicate needs clearly, and build secure relationships-starting with yourself. Just fifteen mindful minutes a day can reshape how love feels in your body and bring emotional safety into every connection.
Release:
2025-10-15
Runtime:
0h 10m
Format:
audio
Weight:
0.0 lb
Language:
English
ISBN:
9783862781126
Publisher:
INAudio
Praise
