The Essence of Happiness
Release:
11/02/2010
Release:
11/02/2010
Runtime:
1h 20m
Unabridged
Quantity:
“The Dalai Lama and psychiatrist Howard C. Cutler present brief, easy-to-apply tips for everyday life that combine Buddhist wisdom and meditation with Western psychology (and even a touch of science).”
Audiofile
Meditations and Spiritual Wisdom on Achieving Lasting Happiness from His Holiness the Dalai Lama
The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, some of His Holiness’s most unforgettable insights are presented in a meditative audiobook that listeners will return to again and again.
Offering sage advice on defeating day-to-day depression, anxiety, anger, jealousy, and other emotions that get in the way of true happiness, The Essence of Happiness contains transforming reflections on overcoming suffering and obstacles to create a fulfilled, joyous life.
The Essence of Happiness is truly an indispensable guide for living.
The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, some of His Holiness’s most unforgettable insights are presented in a meditative audiobook that listeners will return to again and again.
Offering sage advice on defeating day-to-day depression, anxiety, anger, jealousy, and other emotions that get in the way of true happiness, The Essence of Happiness contains transforming reflections on overcoming suffering and obstacles to create a fulfilled, joyous life.
The Essence of Happiness is truly an indispensable guide for living.
Release:
2010-11-02
2010-11-02
Runtime:
Runtime:
1h 20m
1h 20m
Format:
audio
audio
Weight:
0.0 lb
0.33 lb
Language:
English
ISBN:
9781442340817
9781442340800
Publisher:
Simon & Schuster Audio
Simon & Schuster Audio
Praise