Meditation – The Buddhist Way

Meditation – The Buddhist Way

By Duncan Steen
Unabridged
$7.50 $15.00
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Jinananda has been teaching Buddhist meditation for twenty years. On this recording, he introduces two traditional practices that help develop clarity, calmness, and positivity and reflects on the deeper significance of meditation—all with the greatest good humor and in his own unique style. Accessible and thought-provoking, this audiobook tells you how to get started with meditation and keep going through the ups and downs of everyday life. It is realistic, witty, and very inspiring.