Digital Minimalism
“Narrator Will Damron sustains a heartfelt tone as he explains what digital minimalism is all about…Author Cal Newport reads the introduction, setting a tone of sincerity and urgency about becoming more intentional in our use of technology. When Damron takes over, his smooth voice is quietly persuasive as he dispenses advice on how to leverage our use of devices…Vital perspective and practical advice to maintain our humanity in a digital age. Winner of the AudioFile Earphones Award.”
AudioFile
Winner of an AudioFile Earphones Award
Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email
'Digital Minimalism is the Marie Kondo of technology' Evening Standard
'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times
'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday
'What a timely and useful book' Naomi Alderman, author of The Power
Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of endless video calls?
In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology.
By following a 'digital declutter' process, you'll learn to:
· Rethink your relationship with social media
· Prioritize 'high bandwidth' conversations over low quality text chains
· Rediscover the pleasures of the offline world
Take back control from your devices and find calm amongst the chaos with Digital Minimalism.
Praise