Finding Your Higher Self
Read by
Kelsey Navarro
Release:
12/10/2019
Release:
12/10/2019
Runtime:
4h 37m
Runtime:
4h 37m
Unabridged
Quantity:
“Sophie Saint Thomas reveals how to properly infuse cannabis and CBD into more than one hundred fun activities and soothing rituals that treat stress, heal trauma, and enhance pleasurable experiences. I discovered new and creative ways to enjoy my favorite flower and you will too!”
High Times
Incorporate the calming effects of cannabis into your self-care routine with more than 100 activities for an elevated sense of wellbeing.
Self-care is an important part of modern-day life, as we all strive to slow down and take better care of our minds, bodies, and souls. Now you can add some THC (or CBD) to your TLC—whether you prefer a warm bath with essential oils, lit by candlelight, and topped off with a soothing lungful of calming cannabis or relaxing in child’s pose, prefaced by a few gentle doses of your vape pen, this book has advice for infusing your day with the healing and soothing power of marijuana.
Use cannabis to unwind as a healthy alternative to a glass of wine or try adding it into your meditation practice, yoga session, or your bathing rituals to maximize your quiet moments. Finding Your Higher Self includes a multitude of activities to enjoy throughout the day when you need some “me” time.
Featuring activities like:
—Practice the Four-Flower Power Breath
—Give Yourself a Massage with Cannabis Oil
—Enjoy a Flower-Fueled Face Mask
—Try a Medicated Meditation After a Really Rough Day
Finding Your Higher Self offers all the tips and tricks needed to integrate weed into your self-care routine so you can further benefit your relationship with yourself and others and find time to truly relax.
Self-care is an important part of modern-day life, as we all strive to slow down and take better care of our minds, bodies, and souls. Now you can add some THC (or CBD) to your TLC—whether you prefer a warm bath with essential oils, lit by candlelight, and topped off with a soothing lungful of calming cannabis or relaxing in child’s pose, prefaced by a few gentle doses of your vape pen, this book has advice for infusing your day with the healing and soothing power of marijuana.
Use cannabis to unwind as a healthy alternative to a glass of wine or try adding it into your meditation practice, yoga session, or your bathing rituals to maximize your quiet moments. Finding Your Higher Self includes a multitude of activities to enjoy throughout the day when you need some “me” time.
Featuring activities like:
—Practice the Four-Flower Power Breath
—Give Yourself a Massage with Cannabis Oil
—Enjoy a Flower-Fueled Face Mask
—Try a Medicated Meditation After a Really Rough Day
Finding Your Higher Self offers all the tips and tricks needed to integrate weed into your self-care routine so you can further benefit your relationship with yourself and others and find time to truly relax.
Release:
2019-12-10
2019-12-10
Runtime:
Runtime:
4h 37m
4h 37m
Format:
audio
audio
Weight:
0.45 lb
0.0 lb
Language:
English
ISBN:
9781797107738
9781797107714
Publisher:
Simon & Schuster Audio
Simon & Schuster Audio
Praise