Intermittent Fasting 2 Books in 1

Intermittent Fasting 2 Books in 1

By Lucia G. Richard
Unabridged
$4.25 $8.50
Save 50.0%
Quantity:
window.theme = window.theme || {}; window.theme.preorder_products_on_page = window.theme.preorder_products_on_page || [];

Intermittent Fasting & Intermittent Fasting for Women

Do you want to learn intermittent Fasting and Intermittent Fasting for Women? If yes, then keep reading…

Intermittent fasting [IF] is a planned form of fasting that lasts for a set duration, usually cyclically. You set a schedule for eating and stick to it. You may also have a specific diet that you follow during your eating windows or the times when you are not fasting.

This bundle book contains the following books:

  • ⚠️ Intermittent Fasting
  • ⚠️ Intermittent Fasting for Women

Inside you will learn the following:

  • ✅ Understanding intermittent fasting
  • ✅ History of fasting
  • ✅ Best methods of intermittent fasting for women
  • ✅ Women and intermittent fasting
  • ✅ Extended fasting
  • ✅ The health benefits of intermittent fasting
  • ✅ Side effects
  • ✅ Fasting for weight loss
  • ✅ Why try intermittent fasting
  • ✅ Fitness and intermittent fasting
  • ✅ Fitness strategies
  • ✅ Exercise and intermittent fasting
  • ✅ Common mistakes
  • ✅ Common questions about fasting & their answers

…And much more

★Ready to get started? Click “Buy Now”!★