Cognitive Behavioral Therapy
Read by
Rory Young
Release:
08/28/2020
Runtime:
0h 43m
Quantity:
As one of the means to help solve depression and anxiety, cognitive behavioral therapy is certainly worth looking into. Many people have misunderstandings about this form of therapy; this book is committed to getting those misunderstandings out of the way.
Some of the topics included evolve around solving insomnia, helping people with ADHD cope with their concentration problems, or assisting overweight people in their journey to better health.
Learn more now!
Release:
2020-08-28
Runtime:
0h 43m
Format:
audio
Weight:
0.0 lb
Language:
English
ISBN:
9781662282799
Praise