The Art of Transforming the Mind
Read by
Sean Runnette
Release:
10/18/2022
Release:
10/18/2022
Release:
10/18/2022
Runtime:
10h 42m
Runtime:
10h 42m
Runtime:
10h 42m
Quantity:
Tibetan Buddhist practice isn't just sitting in silent meditation, it's developing fresh attitudes that align our minds with reality. Includes three new translations of Atisha's source material.
In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong—or mind-training—teachings have been the subject of profound study, contemplation, and commentary by many great masters. Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind-training slogans.
In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong—or mind-training—teachings have been the subject of profound study, contemplation, and commentary by many great masters. Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind-training slogans.
Release:
2022-10-18
2022-10-18
2022-10-18
Runtime:
Runtime:
Runtime:
10h 42m
10h 42m
10h 42m
Format:
audio
audio
audio
Weight:
0.0 lb
0.75 lb
0.5 lb
Language:
English
ISBN:
9798765044100
9798212131049
9798212131568
Praise