Daily Alignment
Read by
Lucy Byrd Hope
Release:
10/31/2023
Release:
10/31/2023
Release:
10/31/2023
Runtime:
4h 53m
Runtime:
4h 53m
Runtime:
4h 53m
Unabridged
Quantity:
Move from surviving to thriving with these eighty-five coping skills geared to help you build a foundation of healthy physical, mental, emotional, and spiritual habits.
From Lucy Byrd Hope—holistic guide, spiritualist, and entrepreneur—comes a compilation of unique strategies to obtaining mind, body, and soul balance. Gathered from personal experience in addition to somatic, cognitive behavioral, and existential studies, Lucy integrates her learned wisdom into an easily accessible format to help you flourish in life. Filled with deep and insightful tools, Lucy gently and consistently guides you to a comprehensive well-being. Follow her trail of daily alignment breadcrumbs to a happy you!
From Lucy Byrd Hope—holistic guide, spiritualist, and entrepreneur—comes a compilation of unique strategies to obtaining mind, body, and soul balance. Gathered from personal experience in addition to somatic, cognitive behavioral, and existential studies, Lucy integrates her learned wisdom into an easily accessible format to help you flourish in life. Filled with deep and insightful tools, Lucy gently and consistently guides you to a comprehensive well-being. Follow her trail of daily alignment breadcrumbs to a happy you!
Release:
2023-10-31
2023-10-31
2023-10-31
Runtime:
Runtime:
Runtime:
4h 53m
4h 53m
4h 53m
Format:
audio
audio
audio
Weight:
0.0 lb
0.45 lb
0.5 lb
Language:
English
ISBN:
9798350842340
9798212960922
9798212960939
Publisher:
Tantor
Tantor
Tantor
Praise