Intermittent Fasting

How intermittent fasting can benefit men in particular.

Are you a man, and you want to try intermittent fasting as a weight loss method? Then this is the best book for you! Without beating around the bush, the author is straight-forward and teaches you:

• How the anatomy of men is specifically built for intermittent fasting programs
• Body building effects and benefits
• The best ways to get rid of belly fat with intermittent fasting schedules
• Healthy ways to fast without damaging your body and you & not rhythm
• The best reasons for intermittent fasting
• And much more!

Curious yet? Then don't wait and start listening, so you don't have to remain in the dark. I will see you in the first chapter!