Stop Binge Eating

Stop Binge Eating

By Elizabeth Snow
Unabridged
$9.98 $19.95
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Do you use food as a means of numbing your emotions rather than nourishing your body? Food has the amazing power to bring joy with a few bites, but overindulging can lead to poor physical and emotional health in the long run. You can learn to cultivate a healthier relationship with food by taking the right steps.