Happiness From the Inside Out

Happiness From the Inside Out

By Susyn Reeve
Unabridged
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By giving us many examples, Reeve demonstrates how we can upgrade the "software of our mind." She says, "The trick is to pay attention to our feelings because our thoughts generate our feelings. Our feelings are our personal guidance system." She encourages us to keep the bigger picture of what we really want, instead of the narrow focus of what is not working.