More Awareness/Less Neurosis

More Awareness/Less Neurosis

By Mark Epstein M.D.
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As more and more Westerners become acquainted with Eastern thought, they mistakenly feel that it is only through a negation of the self that one can achieve enlightenment.  Mark Epstein, a Buddhist psychiatrist says, "It’s wrong to think that Buddhist insight wipes out the ego-self; it wipes out the identification of whatever is happening in the mind/body process; but that ability being present is actually an ego function."