Yoga Nidra Scripts - Here and Now
By
Uma Shaw
Read by
Heather Livesey
Release:
02/03/2024
Runtime:
0h 20m
Unabridged
Quantity:
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for focus and being present. This is just one individual script from the book.
Release:
2024-02-03
Runtime:
0h 20m
Format:
audio
Weight:
0.0 lb
Language:
English
ISBN:
9798868794407
Publisher:
Findaway World, LLC
Praise