
Sound Healing for Inner Peace & Well-Being
Read by
Michelle Anise
Release:
09/21/2021
Runtime:
1h 16m
Unabridged
Quantity:
Thoughtfully curated to generate transcendental states of deep relaxation through the mindful use of verbal cues, nature sounds, and various soothing instruments, these guided meditations with sound healing will benefit you by connecting with your innate, psychosomatic healing potential. Tapping into transcendent states of consciousness in this way not only alleviates stress, tension, anxiety, and fatigue, but over time you gain an expanded sense of awareness and overall wellbeing.Track 1 Introduction Track 2 Neutralizing Anxiety, Cultivating CalmTrack 3 Healing Body Scan Track 4 Surrendering into Sleep
Release:
2021-09-21
Runtime:
1h 16m
Format:
audio
Weight:
0.0 lb
Language:
English
ISBN:
9781401968861
Publisher:
Penguin Random House
Praise
